Enkenene

Endabika y’enkenene

Abalya ennyama muzijjumbire okuziyiza endwadde

Enkenene wadde zimanyiddwa ng’ebibala ebiwoomera abaana, n’abantu abakulu balina okuzirya olw’emigaso gye zirina.

Ebibala, ebikoola, emirandira n’omuti gwennyini bikola ng’eddwagala ku ndwadde ezitali zimu era biyamba n’okutangira endwadde.

Enkenene zirina ekiriisa kya Vitamin c ekiyamba obutalumbibwa ndwadde ate nga zirimu n’omuzigo omulungi ku mibiri gyaffe.

Omulwadde wa siriimu asaana okulya enkenene zimuyambe obutagwa ku ndiri.
Enkenene ziwonya amabwa g’omu lubuto ziyamba n’omubiri obutabeeramu butwa buva mu bintu bye tulya.

Bw’oba owoomerwa nnyo ennyama obutakukola bubi olina okujjumbira okulya enkenene obutalwala gawutu.

Ebikoola by’enkenene bitta ebiwuka ebireeta endwadde, biyamba okukkakkanya omusujja era biwonya n’ekifuba ekikololwa.

Enkenene nnungi ku balwadde ba sukaali.

Obuti buyamba okukkakkanya obulumi era buyamba abalina kabootongo w’amagumba ne ku mulwadde w’entunnunsi.

Emirandira giwonya abalwadde b’oluyiro n’okulongoosa olususu olufuukuuse. Bw’oba tolina tulo emirandira gino era gijja kukuyamba.

Mu luzungu zetuyita strawberries.Abe Sweden mwe muziyita jordgubbe,dagala lya buwa temuzibusa masso.

Webale obubaka obwo,naye kyesitegedde GAWUTU kitegezaki oba bwebulwaki obwo?

Kimuli wrote:

QUOTE:
Webale obubaka obwo,naye kyesitegedde GAWUTU kitegezaki oba bwebulwaki obwo?

Kimuli ekibuzo kyo gangezeko okukikudamu..Gawutu kyavunudwa direct from the english word GOUT nga bunno bulwadde ela ebitono byembumanyi ko byebino wamanga:

Gout definition and causes:
Gout is a form of arthritis in which a chemical called uric acid, a waste product made in the body, builds up in the joints and the kidneys, where it can form stones. Usually this disease will show itself as a sudden pain, redness and swelling at the base of one of the big toes. It can start in any joint but it is excruciatingly painful.

Gout happens either because too much uric acid is made by the body or the kidneys fail to get rid of it properly. It may run in families or develop in people with diabetes, kidney disease or polycythaemia (too many red blood cells). Certain drugs may also cause the disease. Water tablets (diuretics)are particularly liable to cause this condition.
Gout Prevention
Modify the diet to exclude foods rich in purines, such as strawberries, shellfish and game, which increase levels of uric acid in the blood. Losing weight will be beneficial. It used to be thought that gout was caused by drinking too much port, which is not the case, but excess alcohol should be avoided. Drink plenty of water in order to avoid concentrating uric acid and ensure that it is washed through the kidneys before it has time to crystallise. Aspirin and diuretics will make the condition worse, and should be avoided.

Hope this helps.

There happens to be some contradiction somewhere in the articles,oba namwe mukilabye, awo simanyi but am as confused as the confuser.

Thanks-----for the details and the clearity you have made.